Do you think of self-care as a reward or a requirement? Do you put off taking care of yourself and your needs until everything on the to-do list is done and then “treat” yourself? Or do you start with taking time to care for yourself before tackling everything that needs to get done? For many people it’s the former. At this point in the pandemic (and third lockdown for my fellow Ontarians), I’m pretty sure I’m not the only one feeling frustrated, overwhelmed, and isolated. Wh