The MHFA Canada program aims to improve mental health literacy and provide the skills and knowledge to help people better manage potential or developing mental health problems in themselves, a family member, a friend or a colleague. MHFA is an international program active in over 20 countries. Research has shown that this evidence-based course offers significant positive impacts for participants and their workplaces, communities, and families.1
Benefits
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Significantly greater recognition of the most common mental health problems
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Decreases social distance from people with mental health problems
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Increases confidence in providing help to others
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Improves mental health of the MHFA participant
Ideal for:
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15-40 participants
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Everyone
Length of workshop: 2 days
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Mental Health Commission of Canada. “Mental Health First Aid” https://www.mentalhealthcommission.ca/English/resources/mental-health-first-aid