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 Mental Health 

 First Aid 

The MHFA Canada program aims to improve mental health literacy and provide the skills and knowledge to help people better manage potential or developing mental health problems in themselves, a family member, a friend or a colleague. MHFA is an international program active in over 20 countries. Research has shown that this evidence-based course offers significant positive impacts for participants and their workplaces, communities, and families.1


  • Significantly greater recognition of the most common mental health problems

  • Decreases social distance from people with mental health problems

  • Increases confidence in providing help to others

  • Improves mental health of the MHFA participant

  Ideal for:  

  • 15-40 participants

  • Everyone

Length of workshop: 2 days

  1. Mental Health Commission of Canada. “Mental Health First Aid”

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